by npt-therapy | Jan 21, 2025 | Eating Disorders, Sport Psychology
In the dance world, where the pursuit of physical perfection often intersects with the pressure to perform at the highest level, the issue of eating disorders is a pressing concern. Dancers, driven by a combination of personal ambition, external expectations, and...
by npt-therapy | Dec 17, 2024 | General Mental Health
Returning to sport is a complex process that requires more than just addressing the physical aspects of an injury. It involves nurturing the mind, body, and spirit to ensure a complete recovery and a successful return to peak performance. A holistic approach to...
by PRYDE Support | Sep 24, 2024 | Sport Psychology
In the world of sports, the quest for peak performance is relentless. Athletes, whether professional or amateur, push their bodies and minds to the limit in pursuit of excellence. However, this pursuit often comes at a cost—burnout. Burnout is a state of physical,...
by npt-therapy | May 1, 2024 | General Mental Health
It is Mental Health Awareness Month. For people who are skeptical about the field of psychology or seeking any sort of mental health support, I usually start off the conversation with two different ideas. Professionals in our field are often given the nickname...