Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # Natasha P. Trujillo, Ph.D - Therapist & Sport Psychologist Therapy, Psychologist, Sport Psychologist, Denver Therapist ## Sitemaps - [XML Sitemap](https://npttherapy.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog & Social Media](https://npttherapy.com/blog-social-media/) - [Introducing Dr. Trujillo’s New Book: And She Was Never the Same Again](https://npttherapy.com/introducing-dr-trujillos-new-book-and-she-was-never-the-same-again/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text disabled_on=”on|on|on” admin_label=”Text” _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” disabled=”on” global_colors_info=”{}” theme_builder_area=”post_content”] I’m incredibly excited to share something very close to my heart with you—my new book, And She Was Never the Same Again, is now available! This project - [Balancing Performance and Health: Managing Eating Disorders in the Dance World](https://npttherapy.com/balancing-performance-and-health-managing-eating-disorders-in-the-dance-world/) - In the dance world, where the pursuit of physical perfection often intersects with the pressure to perform at the highest level, the issue of eating disorders is a pressing concern. Dancers, driven by a combination of personal ambition, external expectations, and industry norms, are particularly vulnerable to developing unhealthy relationships with food and their bodies - [Want To Up Your Game? Think Like An Olympian](https://npttherapy.com/want-to-up-your-game-think-like-an-olympian/) - Even if you aren’t a sports fan, when the Olympics come around, most people find at least some aspects of one sport or another interesting enough to pay attention to. In my private practice, I am lucky enough to work with a handful of athletes at the peak of their competition schedules in pursuit of - [It’s Mental Health Awareness Month – Make The Untalkable Talkable](https://npttherapy.com/its-mental-health-awareness-month-make-the-untalkable-talkable/) - It is Mental Health Awareness Month. For people who are skeptical about the field of psychology or seeking any sort of mental health support, I usually start off the conversation with two different ideas. Professionals in our field are often given the nickname “shrink.” However, contrary to that definition, as a psychologist I am here - [How a Holistic Approach to Treatment Supports Athlete Rehabilitation](https://npttherapy.com/how-a-holistic-approach-to-treatment-supports-athlete-rehabilitation/) - Returning to sport is a complex process that requires more than just addressing the physical aspects of an injury. It involves nurturing the mind, body, and spirit to ensure a complete recovery and a successful return to peak performance. A holistic approach to treatment recognizes the interconnectedness of these elements, offering comprehensive care that requires - [No, You Aren’t Crazy – We All Long For Things We Can’t Reach](https://npttherapy.com/no-you-arent-crazy-we-all-long-for-things-we-cant-reach/) - As a psychologist, you would think that one of the hardest things about specializing in grief and loss would be sitting alongside people as I witness heart-wrenching suffering that knows no bounds. But no, that isn’t it. I am honored to sit with those in solidarity as they unravel some of the most challenging experiences - [Understanding the Connection Between Eating Disorders and Mental Health](https://npttherapy.com/understanding-the-connection-between-eating-disorders-and-mental-health/) - Eating disorders are complex conditions that affect millions of people worldwide. These disorders, which include conditions such as anorexia nervosa, bulimia nervosa, binge-eating disorder, avoidant/restrictive food intake disorder, orthorexia, and more are often misunderstood as simply an issue of stubbornness around food and poor body image. However, the reality is much more intricate. Eating disorders - [The Role of Therapy in Recovering from Athletic Injuries](https://npttherapy.com/the-role-of-therapy-in-recovering-from-athletic-injuries/) - Athletic injuries are an inevitable part of sports, affecting athletes at all levels, from weekend warriors to elite professionals. Whether it’s a sprained ankle, torn ligament, or strained muscle, these injuries can be both physically and mentally challenging, often sidelining athletes for weeks, months, or even years. The recovery process is crucial not only for - [Untangling trauma and grief after loss](https://npttherapy.com/untangling-trauma-and-grief-after-loss/) - Death, loss and grief are natural parts of life. But when death arrives suddenly and unexpectedly, such as with suicide or a car accident, the overlap of the traumatic experience and the grief of the loss can overwhelm us. Glenda Dickonson, a licensed clinical professional counselor in private practice in Maryland, describes traumatic grief as - [Athletes and Mental Health: Breaking the Stigma](https://npttherapy.com/athletes-and-mental-health-breaking-the-stigma/) - Why aren’t mental health issues taken as seriously as physical issues? Nobody questions an athlete taking time to recover from a sprained ankle or broken wrist. Those injuries are easy to see and come with a clear understanding that they cannot be ignored. But what about when athletes need to step away to tend to - [A game-changer for mental health: Sports icons open up](https://npttherapy.com/a-game-changer-for-mental-health-sports-icons-open-up/) - Simone Biles, Naomi Osaka and others could accelerate growing acceptance and decreasing stigma for mental health. They had the world’s spotlight shining on them. They had trained for years for this moment. Millions of fans waited to watch them compete and see them hoist a trophy or a gold medal once again. Instead, they used that - [A Year That Changed How Athletes Think About Mental Health](https://npttherapy.com/a-year-that-changed-how-athletes-think-about-mental-health/) - The psychological challenges of sports have been talked about for ages. In 2021, athletes in a number of disciplines took action. Back in February, it felt like an ordinary instance of something extraordinary: Naomi Osaka, losing and facing match point against Garbiñe Muguruza, in the fourth round of the Australian Open, unfurled a top-spin forehand - [Don't Expect Grief To Go Away](https://npttherapy.com/dont-expect-grief-to-go-away/) - Grief is a healing process that transforms our lives. - [Suicides put spotlight on how hard it can be for student-athletes to ask for help](https://npttherapy.com/suicides-put-spotlight-on-how-hard-it-can-be-for-student-athletes-to-ask-for-help/) - “It’s a fear about being judged. It’s a fear of being seen as weak when you’re supposed to be seen as a competitive athlete,” one tennis player said. - [How Sport Psychology Enhances Performance and Prevents Burnout](https://npttherapy.com/how-sport-psychology-enhances-performance-and-prevents-burnout/) - In the world of sports, the quest for peak performance is relentless. Athletes, whether professional or amateur, push their bodies and minds to the limit in pursuit of excellence. However, this pursuit often comes at a cost—burnout. Burnout is a state of physical, mental, and emotional exhaustion that can derail an athlete's career and diminish - [Dealt With Change Recently? 4 Ways To Crush How You Handle Life Transitions](https://npttherapy.com/dealt-with-change-recently-4-ways-to-crush-how-you-handle-life-transitions/) - Part of why I chose to specialize in grief and loss is because it is multifaceted and seen in all realms of life, not just when we lose someone to death. Every life event we experience, whether desirable or undesirable, is filled with gains and losses. With these life events come transitions we must sort - [Grief in Brief Podcast](https://npttherapy.com/grief-and-brief-podcast/) - Podcast ALERT! I had the privilege of joining the Grief in Brief podcast for an insightful conversation titled "Performers and Athletes Are People Too." In this episode, we explored the intersection of grief, mental health, and the unique pressures faced by athletes and performers at all levels—whether college, professional, or Olympic. Grief in Brief is - [Grief Observed Podcast](https://npttherapy.com/grief-observed-podcast/) - Podcast ALERT! I had the honor of being featured on the Grief Observed podcast with its host Brad Morrell, LCSW for an enlightening episode titled "Grief Conversations with Dr. Natasha Pryde Trujillo." In this discussion, we delved into the nuances of grief, exploring how it manifests and how we can approach it with compassion and - [Tendrils Of Grief Podcast](https://npttherapy.com/tendrils-of-grief-podcast/) - Podcast ALERT! I had the pleasure of joining the Tendrils of Grief podcast hosted by Susan Ways for an episode titled "There is No Timeline or Right Way to Grieve." In our discussion, I emphasized the importance of recognizing that grief is a highly individual process, with no set timeline or “right” way to navigate - [Grief is the New Normal Podcast](https://npttherapy.com/grief-is-the-new-normal-podcast/) - Podcast ALERT! I had the opportunity to join the Grief is the New Normal podcast for an episode titled "Understanding and Embracing Grief" hosted by Dr. Heather Taylor, PsyD, Psychologist. In this conversation, I shared insights into the complex and deeply personal process of grieving, offering guidance on how to embrace grief as a normal - [The Sport Psychology Hour With Dr. Andrew Jacobs](https://npttherapy.com/the-sport-psychology-hour-with-dr-andrew-jacobs/) - Podcast ALERT! I had the privilege of sitting down with Dr. Andrew Jacobs on The Sport Psychology Hour for an engaging episode titled "A Conversation with Dr. Natasha Trujillo." We explored the critical role sports psychology plays in enhancing performance, navigating mental health challenges, and fostering resilience among athletes at all levels. The Sport Psychology - [Dance Med Spotlight Podcast](https://npttherapy.com/dance-med-spotlight-podcast/) - Podcast ALERT! I had the honor of being featured on the Dance Med Spotlight podcast with the host, Alyssa Arms, where I discussed my work as a sports psychologist in an episode titled "Interview with Natasha Trujillo: Sports Psychologist." We explored the unique psychological challenges faced by dancers and athletes, as well as the importance - [Grief and Happiness Podcast](https://npttherapy.com/grief-and-happiness-podcast/) - Podcast ALERT! I had the privilege of joining the Grief and Happiness podcast, hosted by Emily Thiroux Threatt for a powerful episode titled "How to Make the Untalkable Talkable." During this conversation, I shared insights on how to approach difficult subjects such as grief, mental health, and trauma, providing practical strategies to make these often-avoided - [JenUp Podcast - The Links Between Trauma and Eating Disorders](https://npttherapy.com/jenup-podcast-the-links-between-trauma-and-eating-disorders/) - Podcast ALERT! I had the honor of joining @askjenup and @sam_woodfieldcoach on the JenUppodcast. In the episode, we discussed the multidirectional ties between trauma, eating disorders, grief, and loss. The JenUp podcast is a UK- based movement dedicated to shedding light on mental health, physical wellness, and debunking myths surrounding eating disorders. Feeling beyond grateful - [The Feed Zone Project](https://npttherapy.com/the-feed-zone-project/) - Thanks so much to Colette Vartanian and Skratch Labs for having me be part of the Feed Zone Project and talk about the important intersection of mental health and nutrition for athletes! Check out our talk! View this post on Instagram A post shared by Skratch Labs: Fuel + Hydration (@skratchlabs) Skratch Labs: https://www.instagram.com/skratchlabs/ Our mission - [Mind your Fitness Podcast](https://npttherapy.com/mind-your-fitness-podcast/) - Dr. Natasha Trujillo is a licensed counseling and sport psychologist who obtained her doctorate degree from Purdue University in Counseling Psychology in 2019 where she built specialties in grief/loss, self-injury, and addressing mental health needs and access to services with collegiate athletes. During her time in collegiate athletics, she conducted interventions to address concerns both - [Winning Proof Unscripted Podcast](https://npttherapy.com/winning-proof-unscripted-podcast/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.21.0″ _module_preset=”default”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.21.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Every human has experienced loss and grief at some point in their life. Athletes experience identity crises as they move through their sports careers. How do you deal with it? In healthy ways? Unhealthy? Dr. Trujillo is an - [Project Heal](https://npttherapy.com/project-heal/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.21.0″ _module_preset=”default”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.21.0″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Language & Eating Disorder Care – what inclusivity and accessibility mean and how we can pay attention to the words we use. Thank you so much to our guest Dr. Tasha Trujillo of @npttherapy for joining us to - [Redefining Mental Toughness](https://npttherapy.com/redefining-mental-toughness/) - Mental toughness has historically been defined by the ability to shake it off, put on a brave face, and push past the pain. People often get rewarded for ignoring their mind’s and body’s signals and pushing themselves to the brink. However, just because you can do something doesn’t mean you should. Increasingly, we are finding ## Pages - [Home](https://npttherapy.com/) - [et_pb_section fb_built="1" custom_padding_last_edited="on|tablet" _builder_version="4.16" _module_preset="default" background_color="#e6e0ec" custom_margin="-40px||||false|false" custom_margin_tablet="-40px||||false|false" custom_margin_phone="-40px||||false|false" custom_margin_last_edited="on|phone" custom_padding="||70px||false|false" custom_padding_tablet="||50px||false|false" custom_padding_phone="0px||50px||false|false" global_colors_info="{}"][et_pb_row column_structure="3_5,2_5" _builder_version="4.16" _module_preset="default" width="90%" custom_margin="|auto|-3px|auto||" custom_padding="||0px||false|false" global_colors_info="{}" custom_css_main_element_last_edited="on|tablet" custom_css_main_element_tablet="display:flex;||flex-direction:column-reverse;" custom_css_main_element_phone="display:flex;||flex-direction:column-reverse;"][et_pb_column type="3_5" _builder_version="4.16" _module_preset="default" global_colors_info="{}"][et_pb_text module_id="hero-h1-text" _builder_version="4.16" _module_preset="37bdc9e9-675d-444f-ac03-ca06224b2c52" header_4_font="|700||on|||||" width="100%" custom_margin_tablet="" custom_margin_phone="||5px||false|false" custom_margin_last_edited="on|phone" custom_padding="60px|0px|||false|false" custom_padding_tablet="40px||||false|false" custom_padding_phone="20px||0px||false|false" custom_padding_last_edited="on|tablet" animation_style="slide" animation_direction="bottom" animation_duration="800ms" animation_intensity_slide="15%" header_font_size_tablet="80px" header_font_size_phone="58px" header_font_size_last_edited="on|tablet" global_colors_info="{}"] Counseling and sport psychologist Natasha P. Trujillo, - [About Dr. Trujillo](https://npttherapy.com/about/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” background_color=”#e6e0ec” custom_margin_tablet=”” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||49px||false|false” custom_padding_tablet=”||50px||false|false” custom_padding_phone=”0px||50px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” width=”90%” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”hero-h1-text” _builder_version=”4.16″ _module_preset=”37bdc9e9-675d-444f-ac03-ca06224b2c52″ header_4_font=”|700||on|||||” custom_margin_tablet=”” custom_margin_phone=”||5px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px||||false|false” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”20px||0px||false|false” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_duration=”800ms” animation_intensity_slide=”15%” header_font_size_tablet=”80px” header_font_size_phone=”58px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”] Counseling and sport psychologist, certified thanologist, & - [Services](https://npttherapy.com/services/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” background_color=”#e6e0ec” custom_margin_tablet=”” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||70px||false|false” custom_padding_tablet=”||50px||false|false” custom_padding_phone=”0px||20px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” width=”90%” custom_margin_tablet=”” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”hero-h1-text” _builder_version=”4.27.4″ _module_preset=”37bdc9e9-675d-444f-ac03-ca06224b2c52″ header_4_font=”|700||on|||||” custom_margin_tablet=”” custom_margin_phone=”||5px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px||||false|false” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”10px||0px||false|false” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_duration=”800ms” animation_intensity_slide=”15%” header_font_size_tablet=”80px” header_font_size_phone=”58px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”] My Services [/et_pb_text][et_pb_image src=”https://npttherapy.com/wp-content/uploads/2022/02/arrow-svg-hero-section.svg” - [FAQ](https://npttherapy.com/faq/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” background_color=”#e6e0ec” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||70px||false|false” custom_padding_tablet=”||50px||false|false” custom_padding_phone=”0px||50px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” width=”90%” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”hero-h1-text” _builder_version=”4.16″ _module_preset=”37bdc9e9-675d-444f-ac03-ca06224b2c52″ header_4_font=”|700||on|||||” custom_margin_tablet=”” custom_margin_phone=”||5px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px||||false|false” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”40px||0px||false|false” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_duration=”800ms” animation_intensity_slide=”15%” header_font_size_tablet=”80px” header_font_size_phone=”58px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”] Frequently Asked Questions FAQs [/et_pb_text][et_pb_image src=”https://npttherapy.com/wp-content/uploads/2022/02/arrow-svg-hero-section.svg” title_text=”arrow-svg-hero-section” - [My Book](https://npttherapy.com/my-book-2/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” background_color=”#e6e0ec” min_height=”748.7px” custom_margin_tablet=”” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||2px||false|false” custom_padding_tablet=”||50px||false|false” custom_padding_phone=”0px||50px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” width=”90%” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”hero-h1-text” _builder_version=”4.27.4″ _module_preset=”37bdc9e9-675d-444f-ac03-ca06224b2c52″ header_2_text_color=”#441D6F” header_2_font_size=”70px” header_4_font=”|700||on|||||” custom_margin_tablet=”” custom_margin_phone=”||5px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px||||false|false” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”20px||0px||false|false” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_duration=”800ms” animation_intensity_slide=”15%” hover_enabled=”0″ header_font_size_tablet=”80px” header_font_size_phone=”58px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}” sticky_enabled=”0″] And She - [Consultation Services](https://npttherapy.com/consultation-services/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” background_color=”#e6e0ec” custom_margin_tablet=”” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||135px||false|false” custom_padding_tablet=”||50px||false|false” custom_padding_phone=”0px||20px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” width=”90%” custom_margin_tablet=”” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”hero-h1-text” _builder_version=”4.16″ _module_preset=”37bdc9e9-675d-444f-ac03-ca06224b2c52″ header_4_font=”|700||on|||||” custom_margin_tablet=”” custom_margin_phone=”||5px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px||||false|false” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”10px||0px||false|false” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_duration=”800ms” animation_intensity_slide=”15%” header_font_size_tablet=”80px” header_font_size_phone=”58px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”] learn more about Consultation - [Trauma](https://npttherapy.com/trauma/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” background_color=”#e6e0ec” custom_margin_tablet=”” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||70px||false|false” custom_padding_tablet=”||50px||false|false” custom_padding_phone=”0px||20px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” width=”90%” custom_margin_tablet=”” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”hero-h1-text” _builder_version=”4.27.4″ _module_preset=”37bdc9e9-675d-444f-ac03-ca06224b2c52″ header_4_font=”|700||on|||||” custom_margin_tablet=”” custom_margin_phone=”||5px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px||||false|false” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”10px||0px||false|false” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_duration=”800ms” animation_intensity_slide=”15%” header_font_size_tablet=”80px” header_font_size_phone=”58px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”] learn more about Trauma - [Performance Enhancement](https://npttherapy.com/performance-enhancement/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” background_color=”#e6e0ec” custom_margin_tablet=”” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||134px||false|false” custom_padding_tablet=”||50px||false|false” custom_padding_phone=”0px||20px||false|false” global_colors_info=”{}” custom_margin=”||-22px|||” min_height=”725.2px”][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” width=”90%” custom_margin_tablet=”” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”hero-h1-text” _builder_version=”4.27.4″ _module_preset=”37bdc9e9-675d-444f-ac03-ca06224b2c52″ text_font_size=”34px” header_font_size=”89px” header_4_font=”|700||on|||||” custom_margin_tablet=”” custom_margin_phone=”||5px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px||||false|false” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”10px||0px||false|false” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_duration=”800ms” animation_intensity_slide=”15%” header_font_size_tablet=”80px” header_font_size_phone=”58px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”] - [Outreach Services](https://npttherapy.com/services/outreach-services/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” background_color=”#e6e0ec” custom_margin_tablet=”” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||9px||false|false” custom_padding_tablet=”||50px||false|false” custom_padding_phone=”0px||20px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” width=”90%” custom_margin_tablet=”” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”hero-h1-text” _builder_version=”4.16″ _module_preset=”37bdc9e9-675d-444f-ac03-ca06224b2c52″ header_4_font=”|700||on|||||” custom_margin_tablet=”” custom_margin_phone=”||5px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px||||false|false” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”10px||0px||false|false” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_duration=”800ms” animation_intensity_slide=”15%” header_font_size_tablet=”80px” header_font_size_phone=”58px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”] learn more about Outreach - [Eating Disorder/Disordered Eating](https://npttherapy.com/eating-disorder-disordered-eating/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” background_color=”#e6e0ec” custom_margin_tablet=”” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||80px||false|false” custom_padding_tablet=”||50px||false|false” custom_padding_phone=”0px||20px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” width=”90%” custom_margin_tablet=”” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”18px||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”hero-h1-text” _builder_version=”4.27.4″ _module_preset=”37bdc9e9-675d-444f-ac03-ca06224b2c52″ header_4_font=”|700||on|||||” custom_margin_tablet=”” custom_margin_phone=”||5px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px||||false|false” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”10px||0px||false|false” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_duration=”800ms” animation_intensity_slide=”15%” header_font_size_tablet=”80px” header_font_size_phone=”58px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”] learn more about Eating - [Grief/Loss](https://npttherapy.com/services/grief-loss/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” background_color=”#e6e0ec” custom_margin_tablet=”” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||70px||false|false” custom_padding_tablet=”||50px||false|false” custom_padding_phone=”0px||20px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” width=”90%” custom_margin_tablet=”” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”hero-h1-text” _builder_version=”4.16″ _module_preset=”37bdc9e9-675d-444f-ac03-ca06224b2c52″ header_4_font=”|700||on|||||” custom_margin_tablet=”” custom_margin_phone=”||5px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px||||false|false” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”10px||0px||false|false” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_duration=”800ms” animation_intensity_slide=”15%” header_font_size_tablet=”80px” header_font_size_phone=”58px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”] learn more about Grief/Loss - [Contact](https://npttherapy.com/contact/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” background_color=”#e6e0ec” custom_margin_tablet=”” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||70px||false|false” custom_padding_tablet=”||50px||false|false” custom_padding_phone=”0px||50px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” width=”90%” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”hero-h1-text” _builder_version=”4.16″ _module_preset=”37bdc9e9-675d-444f-ac03-ca06224b2c52″ header_4_font=”|700||on|||||” custom_margin_tablet=”” custom_margin_phone=”||5px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px||||false|false” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”40px||0px||false|false” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_duration=”800ms” animation_intensity_slide=”15%” header_font_size_tablet=”80px” header_font_size_phone=”58px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”] It’s the perfect time to ContactDr. Trujillo - [Media Kit](https://npttherapy.com/media-kit/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” background_color=”#e6e0ec” custom_margin_tablet=”” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||70px||false|false” custom_padding_tablet=”||50px||false|false” custom_padding_phone=”0px||50px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” width=”90%” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”hero-h1-text” _builder_version=”4.24.3″ _module_preset=”37bdc9e9-675d-444f-ac03-ca06224b2c52″ header_4_font=”|700||on|||||” custom_margin_tablet=”” custom_margin_phone=”||5px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px||||false|false” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”40px||0px||false|false” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_duration=”800ms” animation_intensity_slide=”15%” header_font_size_tablet=”80px” header_font_size_phone=”58px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”] And She Was Never The Same Again - [Research Publications](https://npttherapy.com/research-publications/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” background_color=”#e6e0ec” custom_margin_tablet=”” custom_margin_phone=”-40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||101px||false|false” custom_padding_tablet=”||50px||false|false” custom_padding_phone=”0px||50px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” width=”90%” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;”][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_id=”hero-h1-text” _builder_version=”4.16″ _module_preset=”37bdc9e9-675d-444f-ac03-ca06224b2c52″ custom_margin_tablet=”” custom_margin_phone=”||5px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”60px||||false|false” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”||0px||false|false” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_duration=”800ms” animation_intensity_slide=”15%” header_font_size_tablet=”80px” header_font_size_phone=”58px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”] Dr. Trujillo’s Research Publications [/et_pb_text][et_pb_image src=”https://npttherapy.com/wp-content/uploads/2022/02/arrow-svg-hero-section.svg” title_text=”arrow-svg-hero-section” _builder_version=”4.16″ - [Divi Login Designer](https://npttherapy.com/divi-login-designer/) - This page is used for Divi Login Designer extension. It will not be visible to your readers. Do not delete it. ## 3D FlipBook - [ASWNTSA Media Kit](https://npttherapy.com/3d-flip-book/aswntsa-media-kit/) - [Preservice teachers' views About grade retention as an intervention for struggling students](https://npttherapy.com/3d-flip-book/preservice-teachers-views-about-grade-retention-as-an-intervention-for-struggling-students/) - [Using The Mirror Story to Understand Self](https://npttherapy.com/3d-flip-book/using-the-mirror-story-to-understand-self/) - [Parental Absence and Non-Suicidal SelfInjury: Social Support, Social Constraints and Sense-Making](https://npttherapy.com/3d-flip-book/parental-absence-and-non-suicidal-selfinjury-social-support-social-constraints-and-sense-making/) - [Nonsuicidal Self-Injury](https://npttherapy.com/3d-flip-book/nonsuicidal-self-injury/) - [Bullying in Higher Education](https://npttherapy.com/3d-flip-book/bullying-in-higher-education/) - [Eating Disorder Behaviors and Psychological Characteristics](https://npttherapy.com/3d-flip-book/eating-disorder-behaviors-and-psychological-characteristics/) - [Functions, Consequences, and Frequency of Non-suicidal Self-Injury](https://npttherapy.com/3d-flip-book/813/) ## Categories - [General Mental Health](https://npttherapy.com/category/general-mental-health/) - [Sport Psychology](https://npttherapy.com/category/sport-psychology/) - [Podcast Appearances](https://npttherapy.com/category/podcasts/) - [Grief/Loss](https://npttherapy.com/category/grief-loss/) - [Trauma](https://npttherapy.com/category/trauma/) - [Eating Disorders](https://npttherapy.com/category/eating-disorders/) ## Tags - [Burnout](https://npttherapy.com/tag/burnout/) - [sport psychology](https://npttherapy.com/tag/sport-psychology/) - [athlete mental health](https://npttherapy.com/tag/athlete-mental-health/) - [eating disorder](https://npttherapy.com/tag/eating-disorder/) - [mental health](https://npttherapy.com/tag/mental-health/) - [self esteem](https://npttherapy.com/tag/self-esteem/) - [body image](https://npttherapy.com/tag/body-image/) - [nutritional counseling](https://npttherapy.com/tag/nutritional-counseling/) - [holistic rehabilitation](https://npttherapy.com/tag/holistic-rehabilitation/)