Frequently Asked Questions
FAQs
What should I expect when starting to work with you?
Do you accept insurance?
Do you only work with athletes?
No, I am a trained general psychologist who specializes in working with athletes or those in high-demand performance domains. Although much of my work is focused with athletes, I work with individuals from all backgrounds, no athletic experience/interest needed.
How long will we need to meet?
This is typically decided collaboratively based on your presenting concerns and treatment goals and looks different for every person.
If I work with you, will you tell my coach everything?
No! Therapy is built on trust and confidentiality is a core component to the work we do. I am legally and ethically obligated to maintain confidentiality (with a few exceptions). You would have to sign a release of information for me to be able to communicate with ANYONE that is part of your athletic community. We will talk about pros/cons to this and who may be helpful to include (or not include) in our work together.
Can I contact you between sessions?
I am available by phone/email during normal business hours (8am-5pm M-F) and you are welcome to reach out with quick questions/concerns. However, I ask that you do not email clinical questions or address content we may cover in sessions as that is best addressed when we are able to talk. I do not provide crisis support resources as I am not available 24/7.
Is your practice only telehealth?
Yes currently it is only telehealth although other arrangements may be arranged for talks, behavioral observations, etc.
How long are sessions?
Typically 45-50 minutes long and we decide together how often is best to meet. Most people start out meeting once a week.
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