Information about

Eating Disorder/Disordered Eating:

In performance-driven environments, discipline, control, and body awareness are often praised—making it difficult to recognize when those same qualities begin to work against you. You might find your thoughts increasingly preoccupied with food, weight, or physique, or notice rigid routines, guilt around eating, or anxiety if your body changes. For many athletes, these patterns intensify during periods of stress, transition, or loss, becoming a way to regain control or cope with internal discomfort. Therapy with me offers a nuanced approach that respects the demands of your sport, career, and responsibilities while addressing the underlying relationship with control, self-worth, and the body—helping you move toward a more flexible, sustainable, and performance-supportive way of living. I work with the full spectrum of eating disorders.