Elevate Your Doing, Transform Your Being
Natasha P. Trujillo, Ph.D.
Licensed psychologist specializing in working with athletic populations with general mental health and performance needs.
Communication, collaboration, and flexibility
My approach to treatment.
I remain curious and tentative in my approach to help you come to your own solutions about what will help you work towards balance, success and satisfaction in your life.
"Getting help isn't about meeting with someone who will "shrink" you, it's about learning who you are to help make you stretch."
– Dr. Trujillo
What situations can I help you with?
Individual Therapy Services
Offers individual therapy services for: Grief / Loss, Life Transitions, Disordered Eating / Eating Disorders, Depression, Trauma, Anxiety, Perfectionism and more.
Sport Psychology Services
Enhance your mental skills and performance through one-on-one training, team interventions, coaching consultations, or behavioral observation.
Provides Suicide Prevention Training (i.e., QPR), education, and consultation to a variety of audiences on mental health and sport psychology concepts. These engagements can help to create improved awareness, problem-solving, productivity, performance, and relationship dynamics.
Available to consult about cases or questions with regard to athletes, eating disorders, grief/loss, or trauma and can provide supervision for mental health providers seeking licensure in any of the PSYPACT states.
PSYPACT is an interstate compact designed to allow licensed psychologists to practice telepsychology and conduct temporary face-to-face practice of psychology across state boundaries legally and ethically without necessitating that an individual become licensed in every state to practice.
Dr. Trujillo is PSYPACT certified in 37 states and is also licensed in Iowa and Florida. https://flhealthsource.gov/
USOPC Mental Health
Dr. Trujillo is on the United States Olympic and Paralympic (USOPC) Mental Health Registry as a licensed mental health provider able to work with elite athletes across all sports.
Dr. Trujillo is currently the psychologist for the Colorado Ballet where she is building a comprehensive mental health program for professional dancers and the CB staff. Her responsibilities include designing protocols to handle mental health crises and eating disorders, providing individual therapy, creating education and training modules for dancers and staff on a variety of mental health topics, serving on the DEI committee to improve an equitable culture of respect and understanding, and consulting with dancers and staff on all things mental health and performance.
Sits on the advisory board and educates, consults, and accepts referrals from the Danscend community for mental health and sport psychology needs.
Preferred provider for talent and provides education and consultation services to staff and talent as needed.
Consults with Portland Thorns staff as needed and sees individual players for mental health and sport psychology needs.
Vetted and preferred provider for residents of the Hilltop neighborhood in Denver, CO.
Dr. Trujillo has been selected by Brainz Magazine to serve as an executive contributor for their personal development division. She will be penning monthly articles, designed to be easily comprehensible, offering concise insights into enhancing mental well-being and optimizing performance.
"Dr. Natasha Trujillo has a very unique skill set that can be utilized in many different settings. She was an incredible asset to our organization and served our football program in a variety of capacities. Dr. Trujillo was able to cultivate an authentic culture within our coaching staff that enabled us to become closely united through discussions based on truth and mutual respect for each other's views. She was also the catalyst for a decisive change in team chemistry that allowed our student-athletes to create a more sacred bond and in turn see increased performance on and off the field. Dr. Trujillo was also incredibly diligent with her time in one on one sessions that facilitated positive change in mental health and physical performance. I highly recommend Dr. Trujillo to any individual or team who is seeking ways to enhance their mental and physical wellbeing."
(UNC Director of Operations for Football)
"Dr. Trujillo has been able to connect with the professional dancers helping them find ease in the rehearsal process, body image and performance tips. We continue to receive positive feedback from her clients. She has a breadth of knowledge that can span sports and ages. Anyone would be lucky to work with her."
(PT for Colorado Ballet)
“Dr. Trujillo’s drive and passion supporting athletes’ mental health is evident through her education, training, and professional experiences. She is relentlessly committed to facilitating change and healing in her work with athletes through a collaborative and compassionate approach. I highly recommend Dr. Trujillo as she is well equipped to comprehensively and effectively help athletes address mental health, eating, and performance concerns.”
(Counseling and Sport Psychologist, St. Louis, MO)
“Dr. Tasha Trujillo is one of the best sport psychologists in the country. She understands the life and demands of high performers, and comes alongside them on their journey toward mental and emotional health in pursuit of their goals. Her goal-focused approach ensures individuals are set up for long term success and not long-term reliance. She is a trusted partner of Selking Performance Group, supporting the clinical performance needs of our clients from the LockerRoom to the BoardRoom.”
(Founder & Performance Consultant, Selking Performance Group; Author: Winning the Mental Game, South Bend, IN)
“I met Dr. Natasha Trujillo a few years ago and the first time we met I knew she was blessed with the gift to understand people and how to get us to understand ourselves. She has been a great asset, not just to me and my athletes, but I have also referred her to some of my colleagues around the country. I believe she is one of the best in the business!!”
(Former UNC Football Head Coach/Current 5A Head Coach at Gateway High School in Aurora, CO)
how it works
Currently, all individual sessions are being held virtually. Individual sessions are typically 45-50 minutes in length once a week. We will work together to determine frequency of sessions and come up with a treatment plan to ensure we are working towards what you want to get out of sessions.
Team sessions, speaking engagements and other services may be held virtually or in-person, depending on space and needs.
Costs of other services are to be determined. Please reach out for more information here.
Elevate Your Doing, Transform Your Being
It can be tough sometimes, but you’re not alone in this journey...
Book your free consultation and let’s work on your transformation together.