Counseling and sport psychologist

Natasha P. Trujillo, Ph.D.

Communication, collaboration, and flexibility

My approach to treatment.

I believe the core tenets necessary to increase motivation and commitment to change begin with a strong therapeutic relationship built on trust, understanding and building hope that your goals are achievable.

I like to remain curious and tentative in my approach to help you come to your own solutions about what will help you work towards success and satisfaction in your life.

"Getting help isn't about meeting with someone who will "shrink" you, it's about learning who you are to help make you stretch."

– Dr. Trujillo

My services

What situations can I help you with?

Individual Therapy Services

Dr. Trujillo offers individual therapy services for: Grief / Loss, Transitions, Disorder Eating / Eating Disorders, Depression, Trauma and more.

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Sport Psychology Services

Enhance your mental skills and performance through one-on-one training, team interventions, coaching consultations, or behavioral observation.

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Outreach Services

Dr. Trujillo is a certified trainer with the QPR Institute. QPR is a suicide prevention model that provides education to individuals and organizations to more effectively understand ways to appropriately intervene on behalf of suicidal individuals and identify resources for ongoing support. Awareness and education of mental health and sport psychology concepts can help to create increased problem-solving, productivity, and ultimately better relationships with the people around you.

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Additional Information

Psypact Certified

PSYPACT is an interstate compact designed to allow licensed psychologists to practice  telepsychology and conduct temporary in-person face-to-face practice of psychology across state boundaries legally and ethically without necessitating that an individual become licensed in every state to practice.
Dr. Trujillo is Psypact certified in 32 states and is also licensed in Indiana, Wyoming, Iowa and Florida.

USOPC Mental Health

Dr. Trujillo is on the United States Olympic & Paralympic Mental Health Registry (USOPC) as a highly qualified, licensed mental health provider, who has experience working with elite athletes.

Happy Words…
From Happy People

how it works

Cost and Format

Currently, all individual sessions are being held virtually. Individual sessions are typically 45-50 minutes in length once a week. We will work together to determine frequency of sessions and come up with a treatment plan to ensure we are working towards what you want to get out of sessions.

Team sessions, speaking engagements and other sessions may be held virtually or in-person, depending on space and needs.

Costs of other services are to be determined. Please reach out for more information.

Intake sessions are $200/hr and individual sessions are $175/hr.

Help me help you

It can be tough sometimes, but you’re not alone in this journey...

Book your free consultation and let’s work on your problems together.